Everyday Choices Wellness
Coaching Services
Results come from doing the right things consistently, and what makes habits stick is accountability and structure. Choose the level of support that fits your goals, schedule, budget and lifestyle, and let’s build a system that works in real life.
1:1 Coaching - Foundations
High-touch point support for clients who want personalized plans and daily accountability.
4 week rolling structure
Group Coaching
Structured weight loss and habit-building programs with coaching, community, and accountability.
12 week program
Monthly Club Membership
Monthly training, nutrition guidance, and accountability to maintain results long-term.
Coming soon
1:1 Coaching - Elite
1:1 Foundations Coaching plus individualized personal training program.
Get an Application
Get an application form and price quote for any of the programs above!